Discover What Your Body’s Been Trying to Tell You Without Doctor's Visits, Waiting Rooms or Needles!
Test 20+ toxins, heavy metals, and nutrient patterns. Receive doctor-reviewed results.
Access nutrition and supplementation guidance from expert coaches.
Begin your journey for now.
HTMA stands for Hair Tissue Mineral Analysis. It’s a type of lab test that measures the levels of minerals and heavy metals in a small sample of your hair—usually taken from the scalp near the nape of the neck.
Your Health. Your LIFE.
Join the Movement to Restore What Matters Most
Kari T
"Amazing Learnings!
I was very happy with this product. It was truly eye opening to learn what my body was holding on to and then learn how I can help get rid of some of the bad things and help transform my body to feeling better and working to its optimal health. I would strongly recommend this to others so they can learn and
start the transformation process."
Hannah M
"I Know Exactly How to Optimize My Health Now!
The LIFEprints HTMA testing has been a game changer for my health. I was feeling very low energy, but didn't know why. This test and the coaching team helped determine what my issues were so that I could resolve
the unseen issues I was facing. I am so appreciative of the all-star coaching team for helping provide me the supplementation and health recommendations to fix these health problems that have been plaguing me!"
Karie J
"Super simple test, quick results, and a tremendous insight!
Would do it again and definitely recommend!
80% of Chronic Conditions Are Preventable
Optimize Your Lifestyle Every 90 Days
HTMA Testing Made Simple
Reveal your mineral levels, heavy
metal load, and metabolic trends
with one powerful hair test.
Expert Results Review
Get personalized insights in a 1:1 call with an expert advising your next steps to optimization.
Custom Health Plan
Receive a 90-day workout plan, meal guide, and supplementation recommendations tailored to your unique needs.
Ongoing Support
Join a midpoint check-in and 80-day group call to stay accountable and on track.
Track Progress Over Time
All your results stored in one secure place to monitor improvements and share with providers.
Personalized Supplement Guidance
Suggested protocols plus discounts on supplements that match your test results.
Heal What’s Beneath the Surface of Your Symptoms
Adrenal fatigue and chronic stress
Thyroid dysfunction (including hypothyroidism and hyperthyroidism)
Blood sugar issues and insulin resistance (linked to diabetes and metabolic syndrome)
Hormonal imbalances (including PCOS and estrogen dominance)
Chronic fatigue and mitochondrial dysfunction
Anxiety, depression, and mood disorders
Cognitive decline and brain fog
Digestive issues and malabsorption (like in Celiac disease)
Cardiovascular risk factors (like calcium/magnesium imbalance)
Inflammation-related conditions (e.g., lupus, autoimmune)
Heavy metal toxicity (mercury, aluminum, lead, arsenic)
Oxidative stress and early aging
Gout and uric acid issues
Nutrient absorption issues that can affect bone health, skin, and immunity
Mercury
Drains energy, disrupts your hormones, and can quietly chip away at your focus and fertility.
Lead
Sneaks into your system and impacts memory, mood and heart health–especially with long-term exposure.
Cadmium
Stores in your bones and kidneys, slowing recovery, draining resilience,
You Can’t Improve What You Don’t Measure
Mineral ratios can reveal powerful insights into your health, including:
Metabolic rate – How efficiently your body produces and uses energy
Stress response – How well you adapt to physical and emotional pressure
Nervous system – Whether you're stuck in fight-or-flight or able to recover
Thyroid function – Clues about sluggish metabolism, low energy, or mood shifts
Carb metabolism – Patterns linked to blood sugar swings and cravings
Adrenal status – Signs of burnout, overwhelm, or poor recovery
Hormone health – Imbalances tied to mood, cycles, skin, and fertility
These patterns help determine what’s really going on beneath the surface of your symptoms—so you can support your body with precision.
Optimize Your Health with 20+
Results for:
Minerals
Calcium
Copper
Magnesium
Zinc
Sodium
Manganese
Potassium
Chromium
Phosphorous
Selenium
Heavy Metals
Lead
Nickel
Mercury
Cobalt
Cadmium
Molybdenum
Arsenic
Lithium
Aluminum
Boron
Know Where You Stand to See How Far You Can Go
Unlock doctor-led insights, access group coaching from fitness and nutrition experts, and follow a clear blueprint to better health.
Step 1
Collect your hair sample at home—quick, easy, and needle-free.
Step 2
Review your results with a certified coach and get clear next steps.
Step 3
Join group coaching calls for support, accountability, and community.
Step 4
Follow a personalized 12-week plan with workouts, nutrition, and supplements.
Step 4
Retest at 3 months to see what’s changed—and what to do next.
Still Have Questions About LIFEprints?
We can’t wait to help you answer them! Here are a few answers to some of the most frequently asked questions we receive:
Who do I contact if I have additional questions regarding LIFEprints?
Please reach out to us at [email protected].
Do I need a LIFE Network membership to gain access to LIFEprints?
No, you don’t need to be a LIFE Network member to access LIFEprints, but becoming a member has its perks! Members enjoy $100 off LIFEprints pricing, plus you’ll get exclusive benefits and resources to further support your transformative journey.
How long does it take to get the results from my test?
Expect to receive your results within 9–12 business days of mailing your test.
How does an HTMA test work?
An HTMA test provides a detailed and accurate snapshot of your body’s mineral and metabolic status without any poking or prodding. Conveniently completed from the comfort of your home by simply snipping a piece of hair, this test offers invaluable insights that help us tailor personalized recommendations for your well-being: what to eat and drink to balance your mineral status and how to incorporate fitness and movement in your routine in ways that energize you and don’t burn you out.
How do I sign up for the group coaching call?
Once you purchase either LIFEprints Discover or LIFEprints Transform, we'll be in touch to guide you through every step. Look out for an email from us with all the details and a link to schedule your group coaching calls. We're here to make this process as smooth and exciting as possible!
Feeling “off” isn’t normal.
Get the answers you need.